Therapy can be a meaningful experience, requiring both creativity and courage. It is a unique space where my patients get to feel heard and recognized.

In our individual therapy sessions, you will have the opportunity to openly discuss your thoughts, feelings, and experiences in a supportive and non-judgmental environment. I will work with you to explore challenges, set goals, and develop coping strategies to navigate life's complexities. Sessions are tailored to your specific needs and can address a wide range of concerns, including stress, anxiety, depression, relationship issues, and personal development.

The therapeutic relationship is built on trust and collaboration. Through a series of one-on-one sessions, we will work together to uncover insights, build resilience, and foster positive change. Whether you're seeking guidance during a difficult time or aiming for personal growth and self-discovery, our individual therapy sessions are designed to empower you on your journey toward a more fulfilling and balanced life.

*I offer both in-person and virtual therapy sessions, depending on your preference and availability.

Modalities:  Internal Family Systems (IFS), Narrative, Relational, Attachment-based, Psychoanalytic, Compassion Focused, Trauma Focused, Emotionally Focused, Culturally Sensitive, Feminist, Gottman Method, Humanistic

• LGBTQIA+ identities

• Maternity and parenthood: infertility, pregnancy and postpartum, gynecology, pregnancy loss, family planning, infant bonding, LGBTQIA+ families, and other family members

• Chronic stress and burnout

• Sex and sexuality, sex work and kink-affirming

• Relationships and attachment, polyamorous and open relationships

• Trauma: childhood, adult, systemic, intergenerational, sexual assault, domestic and intimate partner violence

• Health at Every Size, chronic illness and pain, disability, and body-based oppression

• Somatic (body-based) healing and mindfulness

• Grief and loss: related to personal death and loss, anticipatory grief, ambiguous grief, climate grief

• ADHD

• Parts-work

Ketamine-assisted psychotherapy, or KAP, is a holistic modality in which ketamine is used as a complement to psychotherapy, to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms. KAP encourages neuroplasticity, helping individuals get “unstuck” from negative thought patterns, behaviors, and emotions, through facilitating safe and effective psychedelic support for individuals struggling with depression, anxiety, PTSD and addiction.

I am a trained Ketamine-Assisted Psychotherapy provider through Fluence, the leading continuing education organization in psychedelic integration and psychedelic-assisted therapy.

Please contact me for more information about KAP to help you navigate if it may be a good fit for you.