I support individuals navigating anxiety, burnout, parenting challenges, relationship struggles, and major life transitions. Together, we explore your strengths and build practical strategies to help you feel more grounded, connected, and empowered. I offer sessions in-person in my West Village office in Manhattan or virtually across New York State.
Taking the first step toward therapy can feel daunting, but you don’t have to do it alone. I provide a compassionate, non-judgmental space to explore your thoughts, emotions, and patterns while building practical strategies to feel more grounded, connected, and empowered.
Ready to explore therapy? Booking your free consultation is an easy way to start. We’ll connect, answer your questions, and see if we’re a good fit.